Posts tagged ‘Running’

May 24, 2009

Training Update: 24 May 2009


I'm hard at work!

Lately, I haven’t really been hard at work, training for the big challenge.

My physiotherapist was out for most of April due to a vacation and illness, which delayed things a bit. I was just OK-ed to start cycling again around a week ago. Since then, it has rained whenever I do have free time; although, I finally got my bike out for the first time this year during this holiday weekend.

As for actually running again, not yet! My latest jog for the camera shows I’m still not ready yet. I have been led to believe that I’ll be back running sometime in June, though, so the battle is still on.

Needless to say, all this waiting has led me to pursue workouts on my couch, often accompanied by a brick of cheese and a can of beer.

I should enjoy it while I can, eh?

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April 5, 2009

Franc v. London Underground: The Challenge Summarized


The Enemy!

Moaning about mass transport is one of the many skills I have developed over the past year to help me fit in. Problem is, it’s often justified.

To be fair, the Underground (aka: the tube) is the oldest underground railway. It does a remarkable job, consdering that.

One morning last fall, while complaining about the train, it occurred to me:
My apartment is about 10k from my office. As the train ride from Putney to Farringdon takes 50 minutes and I have a 10 minute walk to the train, then I can get to work faster by running than taking the trains.

I have proudly shared this observation with others throughout the winter, claiming that soon, the showdown would occur.

It is now time to start planning:
1. I have paid for my underground ticket online, so my journeys will be logged from hereon. This will allow me to determine an average journey time for training purposes.
2. Route research has begin. I recognize that I can’t literally outrun the train along its path of travel. Not at first, anyway!
My intention here is only to prove that I can run between points A & B faster than the train will take me. I am confident that I can do this as a matter of time and distance; however, navigating traffic lights and pedestrians will require me to do this a bit faster.
3. I need to actually get off of the couch and run. An injury to my IT band teamed with months of cold and darkness means that I’m not as fit as I was when I first made these claims. It also means that I’m not yet ready to train.

Training will begin as soon as my physiotherapist says I can run again. That’s probably not going to be for at least another month, but I’ll post about it when I can.

Once I can again comfortably run a 10k (at any speed), a date will be set.

The big day:
During the evening rush hour, I will kiss my husband goodbye and put him on the train at Farringdon. Then, I will run home.

Success criteria:
He will arrive home to find me in our apartment drinking a beer. Thus, if I am not inside of the apartment, beer in hand when he arrives, I have failed the challenge.

In the event of failure, a new date will be set.