Explanation for the Lull


I haven’t posted much lately, reasons include:

  • Busy with new job
  • Haven’t been making much stuff (I *do* have a cake to post, though) or going places since I started the job
  • Did I mention busy with new job?
  • Maffetone Training
The latter deserves a bit of explanation -“Maffetone Training” is a style of endurance training championed by a guy named Phil Maffetone (shocking, right?). Anyway, it’s all about working at your maximum aerobic threshold and no greater, so this equates to a lot of very slow jogging for me right now.
When I decided to try this training method out, I searched around the internet, and I couldn’t find a normal person’s day to day account of doing this, so I started my own.
If you want to read about my glacial workouts and a dietary test involving a lack of carbohydrates, mail me and ask for a link. I don’t blame you if you decide not to, though!
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